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Heather Ratych-Registered Social Worker/Psychotherapist

Heather Ratych-Registered Social Worker/Psychotherapist

by Miranda Robertson | Aug 12, 2025 | Uncategorized

Heather Ratych-Registered Social Worker/Psychotherapist We love to provide our families with resources we’ve vetted and that we know can help you through your parenting journey. Below you’ll find some info from one of our community partners: Heather is a holistic...
How to Prepare for a Calm andEmpowering Hospital Birth

How to Prepare for a Calm andEmpowering Hospital Birth

by Miranda Robertson | Jul 9, 2025 | Uncategorized

How to Prepare for a Calm and Empowering Hospital Birth Empowering Hospital Birth: You’ve read the books. You’ve packed the bag. You’ve taken the classes. And yet… your stomach still flips when you think about labour. That little swirl of nerves? Totally normal....
How to Create a Birth Plan That Actually Works in the Delivery Room

How to Create a Birth Plan That Actually Works in the Delivery Room

by Miranda Robertson | Jun 17, 2025 | Doula, Pregnancy, resources

How to Create a Birth Plan That Actually Works in the Delivery Room You’ve probably heard of a birth plan. Maybe from a friend who typed one out weeks before her due date, or maybe from a birthing class where everyone was trying to figure out what they were “supposed”...
5 Mental Shifts to Help You Approach Birth with Calm Confidence

5 Mental Shifts to Help You Approach Birth with Calm Confidence

by Miranda Robertson | May 16, 2025 | Affirmation, Birthwork, Doula, Postpartum, Pregnancy

5 Mental Shifts to Help You Approach Birth with Calm Confidence Birth isn’t just about what your body does. It’s about what your mind believes it can do.  That belief, that quiet confidence, is what carries so many parents through the  unknowns of labour. The right...
A Father’s Journey in the NICU: Navigating the Emotional Rollercoaster

A Father’s Journey in the NICU: Navigating the Emotional Rollercoaster

by Miranda Robertson | Nov 4, 2024 | New Parents, Newborn

Becoming a father is supposed to be filled with joy, excitement, and anticipation. But nothing quite prepares you for the moment you hear the words, “We need to take your baiy to the NICU.” For me, that moment came not once, but twice. It’s a feeling that grips your...
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