by Miranda Robertson | Aug 12, 2025 | Uncategorized
Heather Ratych-Registered Social Worker/Psychotherapist We love to provide our families with resources we’ve vetted and that we know can help you through your parenting journey. Below you’ll find some info from one of our community partners: Heather is a holistic...
by Miranda Robertson | Jul 9, 2025 | Uncategorized
How to Prepare for a Calm and Empowering Hospital Birth Empowering Hospital Birth: You’ve read the books. You’ve packed the bag. You’ve taken the classes. And yet… your stomach still flips when you think about labour. That little swirl of nerves? Totally normal....
by Miranda Robertson | May 16, 2025 | Affirmation, Birthwork, Doula, Postpartum, Pregnancy
5 Mental Shifts to Help You Approach Birth with Calm Confidence Birth isn’t just about what your body does. It’s about what your mind believes it can do. That belief, that quiet confidence, is what carries so many parents through the unknowns of labour. The right...
by Discover Birth Staff | Oct 25, 2024 | Uncategorized
Women’s History Month Women’s History Month, celebrated every October, is a time to reflect on and honour the achievements of Canadian women throughout history. While the month celebrates progress, it also serves as a reminder that many gender-based inequalities still...
by Discover Birth Staff | Oct 18, 2024 | Doula, Loss, Newborn, Postpartum, Pregnancy and Infant Loss, Uncategorized
SIDS Awareness Month, observed each year in October, is dedicated to increasing public awareness about Sudden Infant Death Syndrome (SIDS) and promoting preventive measures to reduce the risk. SIDS is the sudden, unexpected death of an apparently healthy infant that...
by Discover Birth Staff | Aug 26, 2024 | Birthwork, Doula, GTA, New Parents, Postpartum, Pregnancy, Toronto, Uncategorized
What to ask during a Doula Interview Your doula will be with you in some of the most intimate, vulnerable and important days of your life. It’s important to take the time to conduct a doula interview before making a decision about having them be a part of your birth...
